Continuing & Community Education at CCEast
Learn a new skill. Get to know your computer. Dance. Get fit. Stretch yourself. Do it all without leaving East Lewis County.
Fall 2024 Classes
Registration for fall classes is now open. See days and times below. Most classes start the week of Sept. 23.
How to Register
- Register by phone using a credit card: 360-496-5022
- Stop by Centralia College East and pay by cash, check, or credit card
- Register online at campusce.net/centralia
Better Bones & Balance
A moderate-intensity exercise class designed to strengthen muscles and bones, improve balance and flexibility, and build overall fitness. Oregon State University Research studies have shown this exercise program can slow the rate of bone loss in adults of all ages.
| Instructor | Gretchen Jones | Room | Morton 101 | Day(s) | TTh |
| Date(s) | Sep 24 – Dec 12 | Time | 9:30 am – 10:30 am | Session(s) | 24 |
| Class | 39308 | Fee | $75.00 |
|
Printmaking: Linocut Prints
Exploring the printmaking process of relief printing with linoleum blocks, also known as linocut printing. This is a hands-on class, and you will produce prints by the end of the class. We will use both the multiple block and the reduction process to create a series of prints. The ink is a water-based ink, which is easy to clean up and nontoxic.
| Instructor | John Holmgren | Room | Morton 101 | Day(s) | W |
| Date(s) | Sep 25 – Oct 16 | Time | 5:00 pm – 6:30 pm | Session(s) | 4 |
| Class | 41297 | Fee | $55.00 |
| Instructor | John Holmgren | Room | White Pass Museum | Day(s) | W |
| Date(s) | Sep 28 – Oct 12 | Time | 4:00 pm – 6:30 pm | Session(s) | 3 |
| Class | 41299 | Fee | $55.00 |
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Stretching
Learn and perform safe stretches to increase overall flexibility and range of motion. Understand how stretching can help decrease injury, recover from workouts, and calm the mind and body. Most of the exercises are done on mats on the floor but may be modified by using chairs as needed.
| Instructor | Carrie Johnson | Room | Morton 101 | Day(s) | W |
| Date(s) | Sep 25 – Dec 11 | Time | 3:00 pm – 3:50 pm | Session(s) | 12 |
| Class | 39306 | Fee | $40.00 |
Tai Chi
Develop balance and strength while practicing meditation in motion with Tai Chi stances and exercises, which focus on body alignment and body mechanics. This class is for beginners as well as those with previous Tai Chi experience. This low-impact fitness class promotes deep breathing which has been shown to reduce some of the physical aspects of stress. Tai Chi requires mind and body integration, which can enhance mental capacity and concentration.
| Instructor | John Abe | Room | Morton 101 | Day(s) | M |
| Date(s) | Sep 23 – Dec 10 | Time | 12:00 pm – 12:50 pm | Session(s) | 11 |
| Class | 39286 | Fee | $35.00 |
CONTACT CCEAST
701 Airport Way
PO Box 87
Morton, WA 98356
360-496-5022 / 360-623-8925