Health & Fitness Distribution Requirement
Health & Fitness (HF)
Courses that satisfy distribution requirements are identified by a capital letter at the end of the course description. Use the following guide to identify the distribution categories:- C= Communication
- D= Diversity
- H= Humanities
- M= Mathematics and Quantitative Skills
- SS= Social Science
- S= Science
- HF = Health and Fitness
The following courses meet the general university requirements (GURs) or distribution requirements, for Associate degrees and certificates, as specified in the degree requirements listed in the program summaries. Your advisor has a current list of distribution and elective courses. A current list is also available from the counseling center.
| Health & Fitness | ||
| HLTH 120 | Women's Health Issues | 3 credits |
| HLTH 130 | Health and Fitness | 3 credits |
| HLTH 140 | Exercise and Nutrition | 3 credits |
| HLTH 145 | Safety and Fitness | 3 credits |
| P E 107 | Cycling Basics | 2 credits |
| P E 110 | Physical Fitness | 1 credit |
| P E 114 | Swim Fitness | 1 credit |
| P E 120 | Lifestyle Management and Exercise | 2 credits |
| P E 123 | Weight Training | 1 credit |
| P E 140 | Boot Camp Basics | 1 credit |
| P E 142 | Cardio Combo | 1 credit |
| P E 150 | Yoga | 1 credit |
| P E 151 | Aerobic Fitness | 1 credit |
| P E 152 | Pilates | 1 credit |
| P E 153 | Tai Chi Basics | 1 credit |
| P E 158 | Beginning Tae Kwon Do | 2 credits |
| P E 163 | Step Aerobics | 1 credit |
| P E 168 | Adult Fitness | 2 credits |
| P E 169 | Cardio Kickboxing | 1 credit |
| P E 170 | Winter Sports Conditioning | 1 credit |
| P E 210 | Advanced Physical Fitness | 1 credit |
| P E 223 | Advanced Weight Training | 1 credit |
| P E 229 | Personal Fitness | 3 credits |
| P E 251 | Advanced Aerobic Fitness | 1 credit |
| P E 263 | Advanced Step Aerobics | 1 credit |
| P E 269 | Advanced Cardio Kickboxing | 1 credit |
P E - No more than 3 credits may be taken as academic electives